Friday, October 15, 2010

The Unbeatable 5

tomorrow there will be a Demonstration for "The Unbeatable 5"
Date: 16/10/2010(Saturday)
Time: 8am-4pm
Venue: Malaysian Red Crescent Headquarters, Miri Chapter
Attire: Red Crescent T-shirt

please BRING more water.
Take care of your health!
thats all for now.. any inquiries, please contact Clarence Tang at 0146806837.